Portland’s Very Own Vegan Tofu Egg Recipe

Our city of Portland adores breakfast.  I swear that we are madly in love our brunch spots, our coffee shops, and our brew pubs.  We will wait for hours to get

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Gluten Free Grain Cooking Chart

Grain Cooking Chart Grain – Liquid per cup of grain/cooking time/yield in cups Grains are usually done stove top or for less maintenance in a rice cooker! 🙂 Always rinse your

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How To Make Amazing Roasted Vegetables

The last few weeks have raised conversations about roasting veggies and how to get that mythic, caramelized flavor we all crave. How can you avoid dry veggies?  Why would your veggies

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Make Grains in a Rice Cooker

A consistent issue I hear from you is that you don’t have time to eat healthy. You are looking to streamline your food prep to make life easier during the

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Pumpkin Pecan Pancakes

We know that you feel like you are going without, glutenous little treats are everywhere and look soooo good! And, they always seem to contain gluten and dairy.  American baked

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Easy Peasy Barley (Coixseed) Soup

I adore mushroom barley soup.  When I had to go gluten free, I was afraid that barley was permanently a thing of the past.  Meet your new favorite grain: Job’s

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Moroccan Hash with Harissa Creme

There is a very good restaurant here in Portland called Tasty and Sons.  I love their food, but the vegan options are seriously nil.  I always look at their menu and

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8 Serious hacks to make your food from scratch quicker!

Who has time to prepare fresh food form scratch everyday?  I don’t! I do want to eat healthy but honestly?  Twenty, no twenty five OTHER things take precedence over making something from

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Staying the course (when you don’t wanna)

Some days you just don’t wanna… you know? No matter what way I phrase this, it never sounds good on paper, but the truth is that having circumstances you didn’t

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Turkish Butternut Squash Enchiladas

This evening’s dinner was something totally fun… mixing cuisines is a hobby of mine. When I first started figuring out that you could use ANY vegetable in any dish, the

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