Carrot Cake Overnight Oats
Having trouble finding an actually healthy breakfast option that’s actually fast and you could take it to work? The American diet for breakfast is the epitome of white sugar and
Substitutions in Flour, Oil and Sugar
These are a few of my favorite things… Since you are reading this blog, I am sure you have already discovered the need to make substitutions to your recipes. There
Easiest Steel Cut Oats
Ah, morning, the most dangerous time of day. The time when you need to Eat Right Now and have the least time to prepare the food to do it. Sure, there
Fire-Roasted Corn and Butternut Squash Chowder
Life is crazy. Have you met anyone whose life is not crazy? Maybe you are juggling work and a family, maybe you have health concerns that make everything a challenge,
Gluten Free Grain Cooking Chart
Grain Cooking Chart Grain – Liquid per cup of grain/cooking time/yield in cups Grains are usually done stove top or for less maintenance in a rice cooker! 🙂 Always rinse your
How To Make Amazing Roasted Vegetables
The last few weeks have raised conversations about roasting veggies and how to get that mythic, caramelized flavor we all crave. How can you avoid dry veggies? Why would your veggies
Vegan Tikka Masala
If you didn’t know this, like me, a tikka masala is a dish of roasted chunks. This means chunks of awesomeness to put a sauce on, and in Indian food
Garnet Yam Coconut Soup
Yesterday it started raining again. Here in Oregon, that’s not so uncommon. But what is uncommon is the streak of utter sunshine we had that lasted most of a month.